The Tear-Away, Scare-Away (Nightmare Journal)
Written by Elizabeth Irving- Illustrated by Denise Turu
Sometimes nightmares can be dysregulating for children. Help support them with The Tear-away, Scare-away Nightmare Journal.
This book includes empowering perspectives, activities, and self-soothing techniques to help kids process their emotions around nightmares. This book offers proven techniques to help children calm down and settle both physically and mentally so they can enjoy a good night’s rest.
Psychotherapist, Elizabeth Irving, was inspired by her nephew, Jameson as he asked poignant questions while struggling to process his own nightmares. Together, they created a journal that provides psychoeducation, coping skills, and activities to empower children to access their own inner source of strength, confidence, problem-solving, and creativity.
This book includes empowering perspectives, activities, and self-soothing techniques to help kids process their emotions around nightmares. This book offers proven techniques to help children calm down and settle both physically and mentally so they can enjoy a good night’s rest.
Psychotherapist, Elizabeth Irving, was inspired by her nephew, Jameson as he asked poignant questions while struggling to process his own nightmares. Together, they created a journal that provides psychoeducation, coping skills, and activities to empower children to access their own inner source of strength, confidence, problem-solving, and creativity.
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